Frozen abalone nama (e ncha, tlosa khetla le visßra)
Likaroloana
1. Tloha khetla le viscera, boloka tatso ea pele ea abalone.
2. Liprotheine e phahameng, mafura a tlase, phepo e leka-lekaneng.
3. Abalone e na le mefuta e 18 ea Amino acid, e felletseng ebile e na le litaba tse ngata.
4. E loketse sashimi
Tlhahisoleseling ea mantlha
Frozen Abalone, e ncha, e ncha, e ncha le VIDSRA e phela ka har'a lithemparetjha. E sebelisoa haholo ho etsa sashimi, boloka tatso ea pele ea abalone.
Abalone e na le protheine e ngata, babalone ba ntse ba matlafatsa, ba khathatsang khatello, khatello ea mali, e matlafatsang, e ntlafatsang le ho tlosa mocheso le mocheso. Haholo-holo, thepa ea bona e matlafatsang ea u ntlafatsang le pono e matla haholo, e etsa hore ba lokele batho ka pono e futsanehileng.
"Capzen Biang" Frozen Abalone o tsoa ho fuzhou ring Tsamaiso eohle ea ho ikatisa e tataisoa ke tsamaiso ea taolo ea mahlale le ea sebetsang ho fihlela botsamaisi ba ramahlale. Khamphani ea rona e thibela ho sebelisa lithethefatsi nakong ea ho ikatisa le ho qoba tšilafalo e entsoeng ke batho ho etsa bonnete ba tekanyetso ea boleng bo phahameng le e sirelelitsoeng.
Recipe
Abalone sashimi sashimi sashimi sashi
Kamora hore nama e abelone e chesoe, khaola likhechana tse tšesaane. Raese e tsoakoa le asenese ea sishigar, e kolobile libolo ho tsamaea le lijana tsa Abalone, tse ka kenang sesepa sa soba le sasabi.
Li-bill tsabalone
Kamora hore abalone a supe, a beoa poleiti mme a silafatsa mocheso o phahameng bakeng sa metsotso e 3, ebe o tšela ka mor'a ho jara metsi a ice. Kenya li-ginger, konofolo le chili le pepere ka sesepa sa soya, eketsa halofo ea moseta hora hamorao, mme spaupe e phethoa. Li-filimi tsa abalone li kene ka har'a sopho ho ja.
