Letlalo la Pele la Shrimp
Likaroloana
- Metswako e meholo:Lianjiang shrimp (E khethiloe ho tsoa ho Lianjiang Mao shrimp ea Chaena e omisitsoeng hanyane letsatsing ka tlhaho, e khethiloe ka hloko, e feletse ebile e tletse, e na le 'mala o khanyang, ha e na lintho tse ekelitsoeng, tatso e monate, e khethiloe e le e 'ngoe ea lihlahisoa tse leshome tse holimo tsa ho tšoasa litlhapi Fujian, Chaena.)
- Latsoa:E bobebe, e omme ebile ha e na letsoai haholo, e na le nama e tiileng.
- E loketse bakeng sa:E loketse batho ba lilemo tsohle (Ntle le ba nang le alejiki ea lijo tsa leoatleng)
- Motsoako oa phepo:Letlalo la shrimp le na le phepo e ntle haholo 'me le na le liminerale tse ngata tse kang calcium, potassium, iodine, phosphorus, magnesium le vithamine A le aminophylline, hammoho le liprotheine tse ruileng, haholo-holo palo ea liminerale letlalong la shrimp, e leng se nang le mefuta e mengata haholo.
- Mosebetsi:Letlalo la shrimp le na le phello ea lactogenic, 'me shrimp e ruile ka limatlafatsi, phello ea tonic ea bo-mme le bana; letlalo la shrimp le na le calcium e ngata, ke tsela e ntle ea ho thusa batho ba haelloang ke calcium, 'me tlatsetso ea calcium e boetse e thusa ho fokotsa k'holeseterole maling, ho ntlafatsa lefu la ho ilela khoeli la basali. Astaxanthin le eona ke phepo ea bohlokoa ka har'a shrimp, e nang le phello ea antioxidant 'me e ka lelefatsa nako ea ho lieha ha oxidation ea lipoprotein tse nang le density e tlase le ho sireletsa pelo; e matlafatsa 'mele,' me batho ba hōlileng ba ka thibela osteoporosis ea bona ka lebaka la khaello ea calcium ka ho ja shrimp khafetsa. Ho beha letlalo la shrimp lijong tsa batho ba hōlileng ho molemo bakeng sa ho ntlafatsa takatso ea lijo le ho matlafatsa 'mele.
Risepe e Khothaletsoang
Mahe a Shrimp a Omisitsoeng a Loofah
Seha loofah, fungus le onion e tala ebe u li beha ka thoko. Tšela oli ka paneng e chesang ebe u e tlisa mochesong oa 80%. Kenya shrimp e omisitsoeng le mokelikeli oa lehe ebe u emela metsotsoana e 5, ebe u eketsa letsoai le lekaneng ebe u halika metsotsoana e 30. Kenya onion e tala e khaotsoeng le monokotšoai oa goji ebe u halika metsotsoana e 30.
