Letlalo la Shrimp la Pele
Likaroloana
- Lisebelisoa tsa mantlha:Lianjiang shrimp (E khethiloe ho tsoa ho Chinese Lianjiang Mao shrimp ka tlhaho e omisitsoeng hamonate, e khethiloe ka hloko, e felletse ebile e tletse, 'mala o khanyang, ha ho na li-additives, tatso e monate, e khethiloeng e le e' ngoe ea mefuta e leshome e holimo ea ho tšoasa litlhapi Fujian, China.）
- Latsoa:E bobebe, e omme ebile e se letsoai haholo, ka nama e thata.
- E loketse:E loketse batho ba lilemo tsohle (Ntle le ba nang le lefu la lijo tsa leoatleng)
- Sejo sa phepo:Letlalo la Shrimp le na le phepo e ntle haholo 'me le na le liminerale tse ngata tse kang k'halsiamo, potasiamo, iodine, phosphorus, magnesium le vithamine A le aminophylline, hammoho le liprotheine tse ruileng, haholo-holo palo ea liminerale letlalong la shrimp, le nang le mefuta e mengata haholo.
- Mosebetsi:Letlalo la Shrimp le na le phello ea lactogenic, 'me shrimp e na le limatlafatsi tse ngata, phello ea tonic ea' mè le bana; Shrimp letlalo le ruile ka k'halsiamo, ke tsela e molemo ea ho khaello khalsiamo batho, 'me khalsiamo tlatsetsa e boetse e thusa ho fokotsa mali k'holeseterole, ho ntlafatsa basali ho ilela khoeli syndrome. Astaxanthin hape ke limatlafatsi tsa bohlokoa ho shrimp, tse nang le phello ea antioxidant 'me li ka lelefatsa nako ea oxidation lag ea low-density lipoprotein le ho sireletsa pelo; e matlafatsa ’mele, ’me batho ba hōlileng ba ka thibela lefu la bona la ho fokola ha masapo ka lebaka la khaello ea k’halsiamo ka ho ja shrimp kamehla. Ho kenya letlalo la shrimp lijong tsa batho ba tsofetseng ho molemo bakeng sa ho ntlafatsa takatso ea lijo le ho matlafatsa 'mele.
Recipe e khothalelitsoeng
Mahe a Shrimp a omisitsoeng a Loofah
Khaola loofah, fungus le eiee e tala 'me u behelle ka thōko. Tšela oli ka pane e chesang 'me u e tlise ho 80% e chesang. Eketsa shrimp e omisitsoeng le mokelikeli oa lehe' me u eme metsotsoana ea 5, ebe u eketsa tekanyo e loketseng ea letsoai 'me u hlohlelletse Fry bakeng sa metsotsoana ea 30. Eketsa onion e tala e khaotsoeng le monokotsoai oa goji. 'me u hlohlelletse ka metsotsoana e 30.
