Sekolo sa Abalone sa Abalone Brine Abolone
Likaroloana
- Metsoako ea sehlooho:Li-Abalone tse ncha (Abolone e simolohile ho tsoa ho bothata ba polasetiki ea polasetiki ea li-hectares tsa li-hectares tsa 300 hectares, e leng manyolo ebile e phetse hantle.)
- Tatso:Abalone e ncha e entsoe ka seaparo se hlakileng se se nang ekeletsoa, se eketsang, ho khutlisetsa tatso ea pele ea abalone.
- E loketse:E loketse lilemo tsohle (ntle le tse nang le lihlase tsa leoatleng)
- Allente e meholo:Molluscs (kabalone)
- Motsoako oa pheposi:Abalone ke motsoako oa setso le oa bohlokoa oa Chaena. Nama ea eona e bonolo ebile e na le tatso. E fetoha e 'ngoe ea "matlotlo a robeli a leoatle"' me o tsejoa e le "moqhaka oa lijo tsa leoatleng". Ke lijo tsa bohlokoa haholo tsa leoatle ebile li se li tsebahatsoe 'marakeng oa machaba. Eseng feela hore, Abalone le eena o ruile phepo e nepahetseng mme o na le boleng bo bongata bo botle. Boithuto bo hlokometse hore abalone e na le protheine, 30% ho isa ho 50% ea e entsoeng ke lihlapi, tse fetang tse ling tsa lihlapi le lihlahla tse ling. Hape e boetse e na le protheine, Amono acid le calcium (calcium (calcium, eo ho leng bohlokoa bakeng sa ho laola maemo a setsi sa 'mele le ho boloka thabo e sa tsotelleng. E boetse e na le tšepe (fe), zinc (zn), selenium (Se), magnesium (mg) le lintho tse ling tsa liminerale.
Recipe

Abalone & sopho ea khoho
Khaola khoho ka likou, e beha ka pitseng ebe e pheha metsi ho fihlela metsi a belisa, ebe o tlosa li-nuggets tsa khoho. Lokisetsa linoko tsa ginger, onion o motala le monokotsoai oa Goji. Tšela metsi ka pitseng, eketsa litsuoa tsa likhoho le metsoako, 'me u tšollele ka mor'a metsotso e mehlano ebe u pheha metsotso e mehlano.