Frozen abalone o hloekileng, a nang le khetla le visßra
Likaroloana
1. Ka khetla le viscera, boloka tatso ea pele ea abalone.
2. Liprotheine e phahameng, mafura a tlase, phepo e leka-lekaneng.
3. Abalone e na le mefuta e 18 ea Amino acid, e felletseng ebile e na le litaba tse ngata.
4. E loketse sashimi
Tlhahisoleseling ea mantlha
Frozen Abalone, e ncha, e ncha, e ncha le VIDSRA e phela ka har'a lithemparetjha. E sebelisoa haholo ho etsa sashimi, boloka tatso ea pele ea abalone.
Abalone e na le protheine e ngata, babalone ba ntse ba matlafatsa, ba khathatsang khatello, khatello ea mali, e matlafatsang, e ntlafatsang le ho tlosa mocheso le mocheso. Haholo-holo, thepa ea bona e matlafatsang ea u ntlafatsang le pono e matla haholo, e etsa hore ba lokele batho ka pono e futsanehileng.
"Capzen Biang" Frozen Abalone o tsoa ho fuzhou ring Tsamaiso eohle ea ho ikatisa e tataisoa ke tsamaiso ea taolo ea mahlale le ea sebetsang ho fihlela botsamaisi ba ramahlale. Khamphani ea rona e thibela ho sebelisa lithethefatsi nakong ea ho ikatisa le ho qoba tšilafalo e entsoeng ke batho ho etsa bonnete ba tekanyetso ea boleng bo phahameng le e sirelelitsoeng.
Recipe
Abalone sashimi
Kamora hore abalone a supe, khaoloa ka lisepa tse tšesaane, tse kentsoeng ka har'a sesepa ea soya le tsasabi le sa jeoa.
Ablone e robehile ka letsoai
Kamora hore Ajalone e akhetsoe, e behiloeng polelong e tletse letsoai, e koahetsoeng ka foil le ho futhumatsoa ka ontong metsotso e 20-30.
