Frozen Ablone in brine e ikemiselitse ho ja kamora ho futhumatsa
Likaroloana
1. Khetha metsoako e ntle ka ho fetisisa
Abalone o bua ka phoofolo ea pele ea pele ea leoatle, e leng mollusk e le 'ngoe. Abalone ke motsoako oa setso Chaena, hona ho fihlela joale, ho fetoha sejana se seholo sa batho, ho e mong oa lijana tsa "sa China Abalone oa thabisa ebile e na le phepo e ntle, e ruile mefuta e mengata ea Amino acid, livithamini le tsebiso ea livithamini. E tsejoa e le "khauta e bonolo" ea leoatle, e tlase mafura le likhalori.
Lisebelisoa tse tala tsa abalone li tsoa "motsamaisi" botlaaseng ba temo, letsoai le lecha (letsoai le lenyane) ho khutlisetsa tatso ea pele ea abalone.
2. Ha ho na li-pressives, ha ho monate
3.How ho ja:
- Ho amohela le ho tlosa mokotla, kenya setshelo se sireletsehileng sa microwave le mocheso metsotso e 3-5. 2. O hlasimolohile a be a behe mokotla oohle ka metsing a belang bakeng sa metsotso e 4-6. Ebe u ka e thabela.
- Hang ha a futhumetse, setlankana abalone 'me a eketsa meroho ea hau eo u e ratang bakeng sa sejana se seholo.
- Sopho e ncha e ncha haholo ebile e ka sebelisoa eseng feela ho hana lijana tse fapaneng, empa le ho etsa li-noods le sopho ea abalone, raese e nang le sopho ea Abalone, jj.
