Frozen e phehiloeng abalone ka khetla le vissera
Likaroloana
1. Ka khetla le viscera, kamora mocheso o phahameng, tatso e matla ea leoatle la leoatle la leoatle le nang le meno.
2. Liprotheine e phahameng, mafura a tlase, phepo e leka-lekaneng.
3. Abalone e na le mefuta e 18 ea Amino acid, e felletseng ebile e na le litaba tse ngata.
4. E loketse mefuta eohle ea mekhoa ea ho pheha, tatso e ntle hantle.
Tlhahisoleseling ea mantlha
Frozen e phehiloeng ablone, e nang le khetla le viscera ke bophelo bo botle ba nang le lefu lena.
Abalone e na le protheine e ngata, babalone ba ntse ba matlafatsa, ba khathatsang khatello, khatello ea mali, e matlafatsang, e ntlafatsang le ho tlosa mocheso le mocheso. Haholo-holo, thepa ea bona e matlafatsang ea u ntlafatsang le pono e matla haholo, e etsa hore ba lokele batho ka pono e futsanehileng.
"Capzen Biang" Frozen Abalone o tsoa ho fuzhou ring Tsamaiso eohle ea ho ikatisa e tataisoa ke tsamaiso ea taolo ea mahlale le ea sebetsang ho fihlela botsamaisi ba ramahlale. Khamphani ea rona e thibela ho sebelisa lithethefatsi nakong ea ho ikatisa le ho qoba tšilafalo e entsoeng ke batho ho etsa bonnete ba tekanyetso ea boleng bo phahameng le e sirelelitsoeng.
Recipe
Li-mushroom tse nang le li-slices tsa abalone
Kamora ho holisa abalone o tlosa khetla le viscera ka eona. Khaola li-mushroom tse fapaneng tse sa reng li-mushroom tse sa tsoa fang. Beha oli e nyane pitseng, eketsa onion e tala le ginger le fry, eketsa abalone, li-mushroom, soya, sopho ea litlhapi, hlohlelletsa.
Abalone e halikiloeng e nang le pea ea lehloa
Kamora ho holisa abalone o tlosa khetla le viscera ka eona. Cheka pea ea lehloa ho likarolo. Kenya oli ho pitsa, ho pheha ho fihlela 40 ℃, eketsa - pepere ea selemo, e nang le letsoai le nang le letsoai, le hlohlelletsa.
