Frozen e phehiloeng a abalone ka khetla, tlosa viscera
Likaroloana
1. Ka khetla empa khetla Viscera, kamora mocheso o phahameng, tatso e matla ea leoatle la leoatle la leoatle le nang le meno.
2. Liprotheine e phahameng, mafura a tlase, phepo e leka-lekaneng.
3. Abalone e na le mefuta e 18 ea Amino acid, e felletseng ebile e na le litaba tse ngata.
4. E loketse mefuta eohle ea mekhoa ea ho pheha, tatso e ntle hantle.
Tlhahisoleseling ea mantlha
Frozen e phehiloeng absalone, e nang le khetla, tlosa viscera ke khalefo e futhumetseng, tlosa viscera, e halikiloe ka mocheso o tlase ebe o notletsoa ka limatlafatsi.
Abalone e na le protheine e ngata, babalone ba ntse ba matlafatsa, ba khathatsang khatello, khatello ea mali, e matlafatsang, e ntlafatsang le ho tlosa mocheso le mocheso. Haholo-holo, thepa ea bona e matlafatsang ea u ntlafatsang le pono e matla haholo, e etsa hore ba lokele batho ka pono e futsanehileng.
"Capzen Biang" Frozen Abalone o tsoa ho fuzhou ring Tsamaiso eohle ea ho ikatisa e tataisoa ke tsamaiso ea taolo ea mahlale le ea sebetsang ho fihlela botsamaisi ba ramahlale. Khamphani ea rona e thibela ho sebelisa lithethefatsi nakong ea ho ikatisa le ho qoba tšilafalo e entsoeng ke batho ho etsa bonnete ba tekanyetso ea boleng bo phahameng le e sirelelitsoeng.
Recipe
Garlic Vermicellineli Steam abalone
Kamora ho phefumoloha, tlosa nama ea Abalone ebe u taka sefapano se holim 'a sefahleho. Beha Vermicelli e sotlehileng ka bonolo pole, beha nama ea Abalone ka khetla shell ea Abalone, e behe poleiti ea Vermicelli. Kenya ka siraine ea GARGIL le Steam bakeng sa metsotso e ka bang 5. Fafatsa ka onion e tala le ho qeta.
Sopho ea khoho ea abalone
Ka mor'a hore abalone a tlale, arola khetla le nama, le blanch khoho. Tšela khoho, abalone shell, dae e khubelu le li-ginger li kenella metsotsong ebe u pheha metsotso e 50 ebe u pheha metsotso e 8-10. Qetellong eketsa pinch ea letsoai ho latsoa.
