Komkomere ea Leoatle e Hatselitsoeng ka Potlako
Likaroloana
- Metswako e meholo:Komokomoro ea leoatleng (Likomokomoro tsa leoatleng li kotuloa setsing sa temo ea likomokomoro tsa leoatleng sa k'hamphani, moo boleng ba metsi bo leng botle 'me likomokomoro tsa leoatleng li holisoa ka letlalo le teteaneng 'me li ruile collagen.)
- Latsoa:Ts'ebetso e phahameng ea khatello e boloka botšepehi ba komokomoro ea leoatle, e leng se fellang ka 'mele o felletseng, o lefifi le o benyang; lesapo la mokokotlo le tiileng, mabota a tiileng le a teteaneng a nama, mesifa e teteaneng le e sa senyehang ea ka hare, ho tenyetseha le ho monya habonolo, ho boreleli ka hanong, le tatso e matla.
- E loketse bakeng sa:E loketse batho ba lilemo tsohle (Ntle le ba nang le alejiki ea lijo tsa leoatleng)
- Li-allergen tse kholo:Komkomere ea leoatle
- Motsoako oa phepo:
1. E ruile ka protheine, mafura a fokolang le k'holeseterole.
2. E tsejoa e le "Arginine Monopoly". E na le li-amino acid tse 8 tsa bohlokoa tse ke keng tsa hlahisoa ke 'mele oa motho, tseo ho tsona arginine le lysine e leng tse ngata ka ho fetisisa.
3. E ruile ka dielemente tse nyane, haholo-holo calcium, vanadium, sodium, selenium le magnesium. Komokomoro ya lewatle e na le dielemente tse nyane ka ho fetisisa tsa mefuta yohle ya dijo, vanadium, tse ka nkang karolo ho tsamaiseng ha tshepe mading le ho ntlafatsa bokgoni ba ho haha madi.
4. E na le limatlafatsi tse khethehileng tse sebetsang, li-mucopolysaccharides tse nang le asiti ea likomkomere tsa leoatleng, li-saponins tsa likomkomere tsa leoatleng (sea cucurbitin, chefo ea likomkomere tsa leoatleng), li-lipids tsa likomkomere tsa leoatleng, li-gliadin tsa likomkomere tsa leoatleng, taurine, jj. - Mosebetsi:Botle le botle, ho theola maemo a mararo a phahameng, ho eketsa tlhahiso ea mali, ho potlakisa pholiso ea maqeba, ho khothalletsa nts'etsopele, ho matlafatsa sesole sa 'mele, ho thibela ho thehoa ha makhopho a mali, ho thibela kholo ea lisele tsa mofetše le ho thibela mafu a tšoelesa ea senya ho banna.
Risepe e Khothaletsoang
Komkomere ea leoatle e besitsoeng le tofu
Kenya metsi, veine, soya sauce, tsoekere le linoko tse ling ka pitseng, pheha motsotso o le mong mochesong o mahareng, ebe o eketsa komokomoro ea leoatle e entsoeng ka likotoana tse 6, ebe o eketsa tofu e halikiloeng, pheha ho fihlela sopho e batla e omme, tšela starch e nyane ea metsi le onion e tala e halikiloeng hape.
